Summer is winding down to an end. School starts in only 18!!!! I've procrastinated away ALLLLLLL summer long on implementing exercise back into my daily routine. I have made up my mind that this week all of that is going to change. I have joined with some other online friends in the couch to 5k program. You can find more about that here. Good news is, it takes only 3 days a week!!! I'd love to have some more friends join in with me! :) It looks like a fun and easy way to get back in the routine of exercise. I think I'll have my 2 older boys join in with me!!! They need some more exercise, plus they have a stopwatch and know how to use it! We'll need that for keeping track of times! :) Oh, and did I mention that a prize is being given away?!! Click here to find out more info!!! Maybe I should take a before and after picture. This program is 9 weeks long and I'm hoping that I'll look just a bit different by the end of the 9 weeks!!! Here I go............
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I've just waddled back from a 2 mile walk tonight, and wish I had run instead. I wish you a ton of slimming success with your program. I don't know that it has helped my thighs, but running does wonders for my morale.
Regina-I'm so glad you found my blog at such a great time...a giveaway! I'm proud to say that you won the giveaway of the new Quik Time Metronome! Please email me your mailing address or if you have a special student that you would like to receive it, you can send that mailing address instead. I will get it in the mail as soon as I get your email. Congrats and welcome again. Can't wait to share ideas w/ you!
Audrey www.jumponmusic.blogspot.com
email: keepasteadybeat@gmail.com
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